Running season 17/7/18
I think its safe to say the running season is starting to kick off. If you're planning DCM you would want to be kicking off your plan in the next few days. I'd encourage anyone doing a lot of training either running or weights etc to ensure they get some soft tissue work to help fatigue and prevent injury also your final session I would suggest no sooner than a week before your event as it can leave you fatigued. Good luck in whatever event you are taking part in!